Having a purpose in life may help people maintain their function and independence as they age. People who reported having goals and a sense of meaning were less likely to have weak grip strength and slow walking speeds, according to a new study published in JAMA Psychiatry.

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Having a purpose in life may help people maintain their function and independence as they age. People who reported having goals and a sense of meaning were less likely to have weak grip strength and slow walking speeds, according to a new study published in JAMA Psychiatry.