A 10% increase in animal protein is linked to a 2% increase in mortality and 8% increase in cardiovascular disease. A 3% increase in plant protein is linked to a 10% decrease in mortality and 12% decrease in cardiovascular disease.

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A 10% increase in animal protein is linked to a 2% increase in mortality and 8% increase in cardiovascular disease. A 3% increase in plant protein is linked to a 10% decrease in mortality and 12% decrease in cardiovascular disease.