In a randomized trial of the antidepressant fluoxetine, adults with MDD who slept 8 hours per night were ~2x more likely to have their depression remit, compared to those who slept 6 hours. This is contrary to research suggesting that one night of sleep deprivation improves mood in people with MDD.

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In a randomized trial of the antidepressant fluoxetine, adults with MDD who slept 8 hours per night were ~2x more likely to have their depression remit, compared to those who slept 6 hours. This is contrary to research suggesting that one night of sleep deprivation improves mood in people with MDD.