‘Fat but fit’ may be a myth, researchers say: the beneficial effect of high aerobic fitness appeared to be reduced with increased obesity. In fact, those at the most extreme in terms of obesity did not see a benefit at all from aerobic fitness.

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‘Fat but fit’ may be a myth, researchers say: the beneficial effect of high aerobic fitness appeared to be reduced with increased obesity. In fact, those at the most extreme in terms of obesity did not see a benefit at all from aerobic fitness.