Food should be marketed as a ‘meal’ rather than a ‘snack’ to avoid overeating. In the first ever study of its kind, researchers found that those who had eaten pasta labelled as a ‘snack’ ate more at the taste test then when it had been labelled as a ‘meal’.

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Food should be marketed as a ‘meal’ rather than a ‘snack’ to avoid overeating. In the first ever study of its kind, researchers found that those who had eaten pasta labelled as a ‘snack’ ate more at the taste test then when it had been labelled as a ‘meal’.