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Lucid dreaming is a learnable skill, according to new research. Researchers have found that a specific combination of techniques will increase people’s chances of having lucid dreams, in which the dreamer is aware they’re dreaming while it’s still happening and can control the experience.
Lucid dreaming is a learnable skill, according to new research. Researchers have found that a specific combination of techniques will increase people’s chances of having lucid dreams, in which the dreamer is aware they’re dreaming while it’s still happening and can control the experience.
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