Women process Oxygen when exercising roughly 30% faster than men, a clear advantage when it comes to physical efficiency. Researchers found female athletes were better at transporting oxygen to tissues throughout their bodies, and their tissues were better at using the extra oxygen.

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Women process Oxygen when exercising roughly 30% faster than men, a clear advantage when it comes to physical efficiency. Researchers found female athletes were better at transporting oxygen to tissues throughout their bodies, and their tissues were better at using the extra oxygen.