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Stand up. It could help you lose weight. A 65 kg person would lose 10 kg in four years by standing instead of sitting for six hours a day. Standing burned 0.15 kcal per minute more than sitting, finds a new study published today in the European Journal of Preventive Cardiology.
Stand up. It could help you lose weight. A 65 kg person would lose 10 kg in four years by standing instead of sitting for six hours a day. Standing burned 0.15 kcal per minute more than sitting, finds a new study published today in the European Journal of Preventive Cardiology.
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