Working night shifts can mess up the body’s natural rhythms so much that the brain and digestive system end up completely out of sync. Three night shifts in a row had little impact on the body’s master clock but it played havoc with gut function, throwing the natural cycle out by a full 12 hours

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Working night shifts can mess up the body’s natural rhythms so much that the brain and digestive system end up completely out of sync. Three night shifts in a row had little impact on the body’s master clock but it played havoc with gut function, throwing the natural cycle out by a full 12 hours