How sleep loss may contribute to adverse weight gain - Study finds a night of sleep loss has tissue-specific impact on the regulation of gene expression and metabolism in humans. This may explain how shift work and chronic sleep loss impairs our metabolism and adversely affects our body composition

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How sleep loss may contribute to adverse weight gain - Study finds a night of sleep loss has tissue-specific impact on the regulation of gene expression and metabolism in humans. This may explain how shift work and chronic sleep loss impairs our metabolism and adversely affects our body composition