People who experience anxiety symptoms might be helped by regulating the microorganisms in their gut using probiotic and non-probiotic food and supplements, suggests a new study (total n=1,503), that found that gut microbiota may help regulate brain function through the “gut-brain axis.”

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People who experience anxiety symptoms might be helped by regulating the microorganisms in their gut using probiotic and non-probiotic food and supplements, suggests a new study (total n=1,503), that found that gut microbiota may help regulate brain function through the “gut-brain axis.”