Life-saving fruit and vegetable diet need only be three portions – New research in The Lancet reveals daily dose of just 375g of fruit, vegetables and beans are sufficient to reduce risk of stroke, heart disease or premature death, and could help low-income consumers (n=135,335 from 18 countries)

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Life-saving fruit and vegetable diet need only be three portions – New research in The Lancet reveals daily dose of just 375g of fruit, vegetables and beans are sufficient to reduce risk of stroke, heart disease or premature death, and could help low-income consumers (n=135,335 from 18 countries)