If you’ve had a bad day at work due to rude colleagues, doing something fun and relaxing after work may lead to a better night’s sleep. Experiencing rude or negative behavior at work was linked with insomnia, but people who were able to do something relaxing to recover after work may sleep better.

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If you’ve had a bad day at work due to rude colleagues, doing something fun and relaxing after work may lead to a better night’s sleep. Experiencing rude or negative behavior at work was linked with insomnia, but people who were able to do something relaxing to recover after work may sleep better.