Setbacks are to be expected when pursuing a goal, whether it’s trying to lose weight or save money, but they often prompt people to reassess the cost-benefits of the goal and consider quitting. The challenge is getting back on track and not giving up after a difficulty or crisis, finds a new study.

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Setbacks are to be expected when pursuing a goal, whether it’s trying to lose weight or save money, but they often prompt people to reassess the cost-benefits of the goal and consider quitting. The challenge is getting back on track and not giving up after a difficulty or crisis, finds a new study.