Teens and young adults who seek solitude may know what's best for them, research suggests (n=979). Despite stigma, solitude doesn't have to be problematic. Chosen solitude may contribute to personal growth and self-acceptance, and lead to self-reflection, creative expression, or spiritual renewal.

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Teens and young adults who seek solitude may know what's best for them, research suggests (n=979). Despite stigma, solitude doesn't have to be problematic. Chosen solitude may contribute to personal growth and self-acceptance, and lead to self-reflection, creative expression, or spiritual renewal.