30 minutes of moderate aerobic exercise boosts neural processing of semantic memory (memories that relate to language, words, and names), finds a new brain imaging study (age 55-85), which suggests that a similar workout just before a test requiring semantic memory might improve your performance.

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30 minutes of moderate aerobic exercise boosts neural processing of semantic memory (memories that relate to language, words, and names), finds a new brain imaging study (age 55-85), which suggests that a similar workout just before a test requiring semantic memory might improve your performance.