Embracing me-time: being alone isn’t necessarily bad, suggests a new study of first-year college students. “Approaching solitude for its enjoyment and intrinsic values is linked to psychological health, especially for those who don’t feel as if they belong to their social groups”.

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Embracing me-time: being alone isn’t necessarily bad, suggests a new study of first-year college students. “Approaching solitude for its enjoyment and intrinsic values is linked to psychological health, especially for those who don’t feel as if they belong to their social groups”.