Our brains may solidify the memories of new skills we just practiced a few seconds earlier by taking a short rest, finds a new study. “Everyone thinks you need to ‘practice, practice, practice’ when learning something new. Instead, we found that resting, early and often, may be just as critical“.

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Our brains may solidify the memories of new skills we just practiced a few seconds earlier by taking a short rest, finds a new study. “Everyone thinks you need to ‘practice, practice, practice’ when learning something new. Instead, we found that resting, early and often, may be just as critical“.