The quality of a person’s romantic relationship in early adulthood is linked to their sleep quality in middle adulthood, according to a new Personal Relationships study. The research helps explain why people with higher-quality relationships tend to have better health.

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The quality of a person’s romantic relationship in early adulthood is linked to their sleep quality in middle adulthood, according to a new Personal Relationships study. The research helps explain why people with higher-quality relationships tend to have better health.