First systematic study of the advice people would give to their younger selves found that the advice is overwhelmingly focused on prior relationships, educational opportunities and personal worth, echoing similar results from research into people’s most common regrets in life.

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First systematic study of the advice people would give to their younger selves found that the advice is overwhelmingly focused on prior relationships, educational opportunities and personal worth, echoing similar results from research into people’s most common regrets in life.