Not always reaching your potential is okay, but overthinking it is a problem, suggests a new study, that found that it’s not failing to make progress toward our ‘ideal-self’ that is problematic but rather the tendency to focus on it in a negative way. In other words, it pays to be kind to yourself.

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Not always reaching your potential is okay, but overthinking it is a problem, suggests a new study, that found that it’s not failing to make progress toward our ‘ideal-self’ that is problematic but rather the tendency to focus on it in a negative way. In other words, it pays to be kind to yourself.