People who spend at least 2 hours in nature a week are significantly more likely to report good health and higher psychological wellbeing, according to a new large-scale study (n = 19,806), which found that it didn’t matter whether this was achieved in a single visit or over several shorter visits.

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People who spend at least 2 hours in nature a week are significantly more likely to report good health and higher psychological wellbeing, according to a new large-scale study (n = 19,806), which found that it didn’t matter whether this was achieved in a single visit or over several shorter visits.