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Self-guided internet-based cognitive behavioral therapy (iCBT) is effective in treating depressive symptoms, and can be an evidence-based first-step treatment approach, based on a meta-analysis of randomized controlled clinical trials totaling 3,876 participants.
Self-guided internet-based cognitive behavioral therapy (iCBT) is effective in treating depressive symptoms, and can be an evidence-based first-step treatment approach, based on a meta-analysis of randomized controlled clinical trials totaling 3,876 participants.
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