Effect of Tai chi versus aerobic exercise for fibromyalgia: a randomized controlled trial found that Tai chi mind-body treatment results in similar or greater improvement in symptoms than aerobic exercise for a variety of outcomes for patients with fibromyalgia.

See the source article by following the link below:
Effect of Tai chi versus aerobic exercise for fibromyalgia: a randomized controlled trial found that Tai chi mind-body treatment results in similar or greater improvement in symptoms than aerobic exercise for a variety of outcomes for patients with fibromyalgia.