Researchers reviewed claims that meditation reduced violence, quoting the Dalai Lama: “If every eight-year-old in the world is taught meditation, the world will be without violence within one generation”. Study found it caused a modest increase in compassion and empathy, but noted potential biases.

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Researchers reviewed claims that meditation reduced violence, quoting the Dalai Lama: “If every eight-year-old in the world is taught meditation, the world will be without violence within one generation”. Study found it caused a modest increase in compassion and empathy, but noted potential biases.