A comforting text to a female partner confronted with a difficult task can make them feel supported. But a new study suggests that to actually reduce their physiological stress levels, it’s better to be subtle about it and send a message that isn’t explicitly supportive.

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A comforting text to a female partner confronted with a difficult task can make them feel supported. But a new study suggests that to actually reduce their physiological stress levels, it’s better to be subtle about it and send a message that isn’t explicitly supportive.