If you feel thankful, write it down, as it may be good for your health. There's a growing body of research on the benefits of gratitude. In a new study, high school students who were asked to keep gratitude journals also reported healthier eating.

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If you feel thankful, write it down, as it may be good for your health. There's a growing body of research on the benefits of gratitude. In a new study, high school students who were asked to keep gratitude journals also reported healthier eating.