Research reveals dangerous midlife switch of ditching activity to sit still. People in the study who were between the ages of 38 and 50 dropped their activity rates over the next decade by an average of a half an hour a day and replaced it with doing something sedentary.

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Research reveals dangerous midlife switch of ditching activity to sit still. People in the study who were between the ages of 38 and 50 dropped their activity rates over the next decade by an average of a half an hour a day and replaced it with doing something sedentary.