Runners get a wellbeing boost from participating in organized races, finds a new study. This may be because the main aim for most people who take part in (non-elite) organised races is simply to complete the course and finishers come away with a powerful sense of camaraderie and achievement.

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Runners get a wellbeing boost from participating in organized races, finds a new study. This may be because the main aim for most people who take part in (non-elite) organised races is simply to complete the course and finishers come away with a powerful sense of camaraderie and achievement.