Anxious teens gain confidence by performing ‘off script’: Improvisational theater training can reduce fearfulness and anxiety among teens struggling with social interactions, a new study suggests, and may be effective for social phobias and anxiety disorders.

See the source article by following the link below:
Anxious teens gain confidence by performing ‘off script’: Improvisational theater training can reduce fearfulness and anxiety among teens struggling with social interactions, a new study suggests, and may be effective for social phobias and anxiety disorders.